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Pumpkin Bread

Pumpkin Bread

Pumpkin Bread

Preparation time: 20 minutes
Cooking time: 60 minutes
Servings: 1 bread
As an excellent source of vegetable protein, pumpkin seeds are easy to add to your recipes while providing a light yet delightful taste. Jessie and PH, authors of cookbook Végane mais pas plate! (Vegan but not boring!), suggest pumpkin bread as a snack of choice — worthy of the current season!


  • 1/2 Cup of sugar-free apple sauce
  • 1 Cup of pumpkin purée
  • 2/3 Cup of sugar
  • 1/8 Cup of brown sugar
  • 1/2 Tablespoon of vanilla extract
  • 1 Cup of all-purpose flour
  • 1/2 Tablespoon of pumpkin pie spices
  • 1/2 Teaspoon of baking soda
  • 1/2 Teaspoon of baking powder
  • 1/2 Teaspoon of salt
  • 1/8 Cup of Prana organic Pumpkin seeds

* You can use any other sugar of your choice as substitute.

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  1. Preheat oven to 350°.
  2. Mix apple sauce, pumpkin purée, sugar, brown sugar, and vanilla extract in a bowl.
  3. In a different bowl, mix flour, spices, baking soda, baking powder, and salt.
  4. Progressively introduce dry mixture into the moist mixture.
  5. Grease a bread pan.
  6. Pour in combined mixture.
  7. Sprinkle on the Prana organic pumpkin seeds.
  8. Place in the oven for 55 to 65 minutes, until a toothpick poked into the centre comes out clean.
  9. Let sit for 15 minutes, then remove from the pan.
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