Tofu scramble burrito
Tofu scramble burrito
Preparation time: 10 minutes
Cooking time: 10 minutes
Servings: 6 servings
A quick on-the-go breakfast, a more decadent brunch, a filling lunch - no matter how you serve this scrambled tofu, it'll be a success. Just a little nutritional yeast, spices, and onion elevate tofu to a multi-meal staple. At breakfast: eat it in a tortilla, on toast, or in a sandwich accompanied by lettuce, avocado and a little vegan mayo. And when it comes to lunch and dinner, scrambled tofu makes a great addition to your favorite recipes. Try it with stir-fried vegetables, make a Bolognese sauce with it, or mix it with some beans in a spicy chili!
Ingredients
- A drizzle of olive oil
- 1 small yellow onion
- 1 clove of garlic
- 1 block tofu, crumbled
- 1 tsp ground organic fair trade turmeric
- 1 tsp ground organic fair trade cumin
- Sea salt and freshly ground pepper
- 1 tbsp nutritional yeast
- 1 tbsp soy sauce
- 2 chopped green onions
- Corn tortillas
- 2 avocados
- Lettuce leaves
Preparation
- Finely chop the onion and garlic
- In a frying pan, heat the olive oil. Brown the onion and garlic for 3 minutes. Add the spices and cook for another minute. Add the crumbled tofu, nutritional yeast and soy sauce. Continue cooking for 5 minutes
- Heat up the corn tortillas. On each tortilla add a piece of lettuce, 2 big spoonfuls of crumbled tofu and a few slices of avocado. Wrap up and enjoy!
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