Vegan Caesar Salad

Vegan Caesar Salad

Vegan Caesar Salad

Preparation time: 15 minutes
Cooking time: 0 minutes
Servings: 4 servings
This caesar salad's creamy dressing is make with mustard, cashews and a vegan parmesan "cheese". Add grilled tempeh, tofu, croutons or roasted chickpeas to turn this into a full meal!

Ingredients

Salad

  • A head of romaine lettuce
  • A bunch of kale cabbage

Caesar Dressing

  • 1/2 cup PRANA organic non-roasted cashews
  • 1 tbsp dijon mustard
  • 1 tbsp lemon juice
  • 1 tbsp nutritional yeast
  • 1 garlic clove
  • 2 tsp capers
  • Sea salt and pepper to taste
  • 2 or 3 tbsp water

Vegan Parmesan

  • 1/2 cup PRANA organic non-roasted cashews
  • 1/4 cup PRANA organic shelled hemp seeds
  • 1/4 cup PRANA organic raw pecans
  • 3 tbsp nutritional yeast
  • 2 garlic cloves
  • 1 teaspoon sea salt

Preparation

Salad

  1. Finely chop the lettuce and kale.

Caesar Dressing

  1. Soak the cashews overnight in a large bowl of water. Rinse and drain.
  2. In a high speed blender, add all the dressing ingredients and blend until smooth and creamy. Add a bit of water if necessary. Adjust seasoning to taste.
  3. In a large bowl, toss the lettuce, kale and salad dressing. Sprinkle with "parmesan" cheese and add the basil leaves.

Vegan Parmesan

  1. Peel and coarsely chop the garlic. In a food processor, mix all the ingredients together and pulse until finely chopped. Adjust seasoning to taste.
0 Comment(s)