Vitamin Smoothie with apples, carrots, orange and lucuma

Vitamin Smoothie with apples, carrots, orange and lucuma

Vitamin Smoothie with apples, carrots, orange and lucuma

Preparation time: 5 minutes
Servings: 1 serving

Everyone knows that breakfast is the most important meal of the day, but with busy schedules, kids, and other responsibilities, sometimes it can be hard to fit in a nutritious meal to get your day started on the right foot.

The smoothie is a great solution to this classic conundrum. Simply having on hand a few ingredients for a balanced breakfast smoothie will take a lot of work out of your morning meal. By using our smoothie chart, not only are you getting a balanced meal, but you also get thousands of possible combinations - perfect for any culinary adventurist. Below is just one of the many combinations you can make with our chart, and soon enough you'll be coming up with your own signature smoothie recipes!

Ingredients

  • 1 orange
  • 1/2 cup of chopped carrots
  • 1/2 cup of diced apples
  • 1 tsp of lucuma powder
  • 1 tsp of fresh grated ginger
  • Some rehydrated goji berries
  • 1 cup of filtered water
  • A few ice cubes

Preparation

  1. Mix all ingredients together in a blender.
  2. Pour into your favourite smoothie cup and enjoy!
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